{"id":16671,"date":"2024-08-10T22:58:43","date_gmt":"2024-08-10T19:28:43","guid":{"rendered":"https:\/\/www.yarapharma.com\/mag\/?p=16671"},"modified":"2024-08-18T00:18:15","modified_gmt":"2024-08-17T20:48:15","slug":"%d9%84%db%8c%d8%b3%d8%aa-%da%a9%d8%a7%d9%85%d9%84-%d9%85%da%a9%d9%85%d9%84-%d9%87%d8%a7%db%8c%db%8c-%d9%82%d8%a8%d9%84-%d8%a7%d8%b2-%d8%a8%d8%a7%d8%b1%d8%af%d8%a7%d8%b1%db%8c-%d8%a8%d8%a7%db%8c%d8%af","status":"publish","type":"post","link":"https:\/\/www.yarapharma.com\/mag\/%d9%84%db%8c%d8%b3%d8%aa-%da%a9%d8%a7%d9%85%d9%84-%d9%85%da%a9%d9%85%d9%84-%d9%87%d8%a7%db%8c%db%8c-%d9%82%d8%a8%d9%84-%d8%a7%d8%b2-%d8%a8%d8%a7%d8%b1%d8%af%d8%a7%d8%b1%db%8c-%d8%a8%d8%a7%db%8c%d8%af\/","title":{"rendered":"\u0644\u06cc\u0633\u062a \u06a9\u0627\u0645\u0644 \u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc\u06cc \u0642\u0628\u0644 \u0627\u0632 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0627\u06cc\u062f \u0628\u062e\u0648\u0631\u06cc\u0645"},"content":{"rendered":"

\u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0642\u0628\u0644 \u0627\u0632 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0645\u0627\u062f\u0631 \u0648 \u062c\u0646\u06cc\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0645\u0647\u0645\u06cc \u06a9\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f\u060c \u0627\u0634\u0627\u0631\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645:<\/p>\n

 <\/p>\n

\u0645\u06a9\u0645\u0644 \u0647\u0627\u06cc \u0642\u0628\u0644 \u0627\u0632 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h2>\n

\u06f1. \u0627\u0633\u06cc\u062f \u0641\u0648\u0644\u06cc\u06a9 (\u0641\u0648\u0644\u0627\u0633\u06cc\u0646)<\/h3>\n

– \u0627\u0647\u0645\u06cc\u062a: \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0646\u0642\u0635 \u0644\u0648\u0644\u0647 \u0639\u0635\u0628\u06cc \u062f\u0631 \u062c\u0646\u06cc\u0646.
\n– \u0645\u0642\u062f\u0627\u0631 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647: \u06f4\u06f0\u06f0 \u062a\u0627 \u06f8\u06f0\u06f0 \u0645\u06cc\u06a9\u0631\u0648\u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647\u060c \u062d\u062f\u0627\u0642\u0644 \u06cc\u06a9 \u0645\u0627\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u062a\u0627 \u067e\u0627\u06cc\u0627\u0646 \u0633\u0647 \u0645\u0627\u0647\u0647 \u0627\u0648\u0644.
\n– \u0645\u062d\u0635\u0648\u0644 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc : \u06a9\u067e\u0633\u0648\u0644 \u0641\u06cc\u0641\u0648\u0644 (\u0641\u0641\u0648\u0644) \u0627\u06cc\u0646\u062a\u0631\u0627\u0641\u0627\u0631\u0645<\/a><\/p>\n

\u06f2. \u0622\u0647\u0646<\/a><\/h3>\n

– \u0627\u0647\u0645\u06cc\u062a: \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0645\u0627\u062f\u0631 \u0648 \u062a\u0623\u0645\u06cc\u0646 \u0627\u06a9\u0633\u06cc\u0698\u0646 \u06a9\u0627\u0641\u06cc \u0628\u0631\u0627\u06cc \u062c\u0646\u06cc\u0646.
\n– \u0645\u0642\u062f\u0627\u0631 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647: \u06f2\u06f7 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647.
\n– \u0645\u062d\u0635\u0648\u0644 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc : \u06a9\u067e\u0633\u0648\u0644 \u0641\u0631\u0648\u0641\u0648\u0631\u062a \u0631\u0648\u0632\u0627\u0646\u0647 \u0639\u0628\u06cc\u062f\u06cc<\/a> \u060c \u06a9\u067e\u0633\u0648\u0644 \u0622\u0647\u0646 \u0641\u0631\u0648\u062f\u06cc\u0646<\/a><\/p>\n

\u06f3. \u06a9\u0644\u0633\u06cc\u0645<\/a><\/h3>\n

– \u0627\u0647\u0645\u06cc\u062a: \u06a9\u0645\u06a9 \u0628\u0647 \u0631\u0634\u062f \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627 \u0648 \u062f\u0646\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u062c\u0646\u06cc\u0646 \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u06a9\u0627\u0647\u0634 \u062a\u0631\u0627\u06a9\u0645 \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u06cc \u062f\u0631 \u0645\u0627\u062f\u0631.
\n– \u0645\u0642\u062f\u0627\u0631 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647: \u06f1\u06f0\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647.
\n– \u0645\u062d\u0635\u0648\u0644 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc : \u0642\u0631\u0635 \u06a9\u0644\u0645\u06af\u0632\u06cc\u0646\u06a9 \u0647\u0644\u062b \u0627\u06cc\u062f<\/a><\/p>\n

\u06f4. \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D<\/a><\/h3>\n

– \u0627\u0647\u0645\u06cc\u062a: \u062c\u0630\u0628 \u0628\u0647\u062a\u0631 \u06a9\u0644\u0633\u06cc\u0645 \u0648 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc.
\n– \u0645\u0642\u062f\u0627\u0631 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647: \u06f6\u06f0\u06f0 \u0648\u0627\u062d\u062f \u0628\u06cc\u0646\u200c\u0627\u0644\u0645\u0644\u0644\u06cc (IU) \u0631\u0648\u0632\u0627\u0646\u0647.
\n– \u0645\u062d\u0635\u0648\u0644 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc : \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D3 1000 \u0648\u0627\u062d\u062f \u06cc\u0648\u0631\u0648\u0648\u06cc\u062a\u0627\u0644<\/a> \u060c \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f\u06cc \u0647\u0644\u062b \u0627\u06cc\u062f<\/a><\/p>\n

\u06f5. \u0627\u0645\u06af\u0627-\u06f3<\/a> (DHA \u0648 EPA)<\/h3>\n

– \u0627\u0647\u0645\u06cc\u062a: \u062a\u0648\u0633\u0639\u0647 \u0645\u063a\u0632 \u0648 \u0686\u0634\u0645\u200c\u0647\u0627\u06cc \u062c\u0646\u06cc\u0646.
\n– \u0645\u0642\u062f\u0627\u0631 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647: \u06f2\u06f0\u06f0 \u062a\u0627 \u06f3\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 DHA \u0631\u0648\u0632\u0627\u0646\u0647.
\n– \u0645\u062d\u0635\u0648\u0644 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc : \u0633\u0627\u0641\u062a \u0698\u0644 \u0627\u0645\u06af\u0627 \u06f3 \u0648\u0627\u0646\u0627 \u0645\u06a9\u0633 \u0646\u0648\u0631\u0645 \u0644\u0627\u06cc\u0641<\/a> \u060c \u0633\u0627\u0641\u062a \u0698\u0644 \u0627\u0645\u06af\u0627\u06f3 \u0628\u0647\u0633\u062a\u0627\u0646<\/a><\/p>\n

\u06f6. \u06cc\u062f<\/h3>\n

– \u0627\u0647\u0645\u06cc\u062a: \u0631\u0634\u062f \u0635\u062d\u06cc\u062d \u0645\u063a\u0632 \u0648 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u062c\u0646\u06cc\u0646.
\n– \u0645\u0642\u062f\u0627\u0631 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647: \u06f1\u06f5\u06f0 \u0645\u06cc\u06a9\u0631\u0648\u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647.<\/p>\n

\u06f7. \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u06af\u0631\u0648\u0647 B<\/a> (\u0628\u0647\u200c\u0648\u06cc\u0698\u0647 B6 \u0648 B12)<\/h3>\n

– \u0627\u0647\u0645\u06cc\u062a: \u06a9\u0627\u0647\u0634 \u062d\u0627\u0644\u062a \u062a\u0647\u0648\u0639\u060c \u06a9\u0645\u06a9 \u0628\u0647 \u062a\u0648\u0644\u06cc\u062f \u06af\u0644\u0628\u0648\u0644\u200c\u0647\u0627\u06cc \u0642\u0631\u0645\u0632 \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc.
\n– \u0645\u0642\u062f\u0627\u0631 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647: \u0645\u062a\u0646\u0627\u0633\u0628 \u0628\u0627 \u0646\u06cc\u0627\u0632 \u0631\u0648\u0632\u0627\u0646\u0647 \u0648 \u0628\u0627 \u0645\u0634\u0648\u0631\u062a \u067e\u0632\u0634\u06a9.
\n– \u0645\u062d\u0635\u0648\u0644 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc : \u06a9\u067e\u0633\u0648\u0644 \u0628 \u06a9\u0645\u067e\u0644\u06a9\u0633 \u0648 \u0627\u06cc\u0646\u0648\u0632\u06cc\u062a\u0648\u0644 \u0646\u06cc\u0686\u0631\u0632 \u067e\u0644\u0646\u062a\u06cc<\/a>\u00a0\u060c \u06a9\u067e\u0633\u0648\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628 \u06a9\u0645\u067e\u0644\u06a9\u0633 \u06cc\u0648\u0631\u0648\u0648\u06cc\u062a\u0627\u0644<\/a><\/p>\n

\u06f8. \u0632\u06cc\u0646\u06a9<\/a> (\u0631\u0648\u06cc)<\/h3>\n

– \u0627\u0647\u0645\u06cc\u062a: \u0631\u0634\u062f \u0633\u0644\u0648\u0644\u06cc \u0648 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc.
\n– \u0645\u0642\u062f\u0627\u0631 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647: \u06f1\u06f1 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0631\u0648\u0632\u0627\u0646\u0647.
\n– \u0645\u062d\u0635\u0648\u0644 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f\u06cc : \u0642\u0631\u0635 \u06cc\u0648\u0646\u06cc \u0632\u06cc\u0646\u06a9<\/a><\/p>\n

\u06f9. \u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9\u200c\u0647\u0627<\/h3>\n

– \u0627\u0647\u0645\u06cc\u062a: \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u06af\u0648\u0627\u0631\u0634 \u0648 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc.
\n– \u0645\u0642\u062f\u0627\u0631 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647: \u0628\u0627 \u0645\u0634\u0648\u0631\u062a \u067e\u0632\u0634\u06a9 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f.<\/p>\n

 <\/p>\n

\u0646\u06a9\u0627\u062a \u0645\u0647\u0645<\/strong><\/p>\n

\u06f1. \u0645\u0634\u0627\u0648\u0631\u0647 \u0628\u0627 \u067e\u0632\u0634\u06a9: \u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639 \u0647\u0631\u06af\u0648\u0646\u0647 \u0645\u06a9\u0645\u0644\u06cc\u060c \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u062e\u0627\u0635 \u0634\u0645\u0627 \u0628\u0631 \u0627\u0633\u0627\u0633 \u0648\u0636\u0639\u06cc\u062a \u0633\u0644\u0627\u0645\u062a\u06cc \u0648 \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc \u0645\u0634\u062e\u0635 \u0634\u0648\u062f.<\/p>\n

\u06f2. \u062a\u063a\u0630\u06cc\u0647 \u0645\u062a\u0639\u0627\u062f\u0644: \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0646\u0628\u0627\u06cc\u062f \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0645\u062a\u0639\u0627\u062f\u0644 \u0648 \u063a\u0646\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0634\u0648\u062f.<\/p>\n

\u06f3. \u0622\u0632\u0645\u0627\u06cc\u0634\u200c\u0647\u0627: \u0628\u0631\u062e\u06cc \u0627\u0632 \u0632\u0646\u0627\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u0646\u062c\u0627\u0645 \u0622\u0632\u0645\u0627\u06cc\u0634\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f \u062a\u0627 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u062f\u0642\u06cc\u0642 \u0645\u06a9\u0645\u0644\u06cc \u0622\u0646\u0647\u0627 \u0645\u0634\u062e\u0635 \u0634\u0648\u062f.<\/p>\n

\u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u0646\u0638\u0645 \u0648 \u062a\u062d\u062a \u0646\u0638\u0627\u0631\u062a \u067e\u0632\u0634\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0645\u0627\u062f\u0631 \u0648 \u062c\u0646\u06cc\u0646 \u0648 \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631\u0627\u062a \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n

\n

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\"\u0642\u0631\u0635<\/p>\n

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 <\/p>\n

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– \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 D:<\/strong> \u0628\u0631\u0627\u06cc \u062c\u0630\u0628 \u06a9\u0644\u0633\u06cc\u0645 \u0648 \u062a\u0642\u0648\u06cc\u062a \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627.<\/p>\n

– \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/a>:<\/strong> \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0648 \u062c\u0630\u0628 \u0622\u0647\u0646.<\/p>\n

– \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A<\/a>:<\/strong> \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0633\u0644\u0648\u0644\u06cc \u0648 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc.<\/p>\n

 <\/p>\n

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 <\/p>\n

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 <\/p>\n

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 <\/p>\n

\u062a\u063a\u0630\u06cc\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h2>\n

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\u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u062d\u062a\u0645\u0627\u0644 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0633\u0627\u0644\u0645\u060c \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0645\u0646\u0627\u0633\u0628\u060c \u0627\u0646\u062c\u0627\u0645 \u0627\u0642\u062f\u0627\u0645\u0627\u062a \u067e\u06cc\u0634\u06af\u06cc\u0631\u0627\u0646\u0647 \u0648 \u062f\u0627\u0634\u062a\u0646 \u062a\u063a\u0630\u06cc\u0647 \u0633\u0627\u0644\u0645 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a. \u0641\u0648\u0644\u06cc\u06a9 \u0627\u0633\u06cc\u062f \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u0648 \u062d\u062a\u06cc \u0645\u0631\u062f\u0627\u0646\u060c \u0646\u0642\u0634 \u062d\u06cc\u0627\u062a\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u0641\u0631\u0622\u06cc\u0646\u062f \u062f\u0627\u0631\u062f. \u0645\u0634\u0627\u0648\u0631\u0647 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0648 \u0631\u0639\u0627\u06cc\u062a \u062a\u0648\u0635\u06cc\u0647\u200c\u0647\u0627\u06cc \u0627\u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062f\u0627\u0634\u062a\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0628\u062f\u0648\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

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